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Forever Fit Physical Therapy & Wellness is conveniently located at the intersection of Rt 29 and 198, just minutes from I-95, Columbia, Laurel, Beltsville and Silver Spring. More Info
The first visit will consist primarily of a comprehensive examination. This will include questions about your injury and general medical history. More Info
About Us

About Us

 

About us

Forever Fit Physical Therapy & Wellness was founded in 2010 with the mission to provide a physical therapy experience that exceeded the patient’s expectations at every interaction.  The founder, Krista Frederic, MPT, OCS was committed not only to providing treatments that were effective, efficient and supported by evidence and years of experience, but to creating a patient experience that exceeded expectations at every turn.  She believes that a relaxed, comfortable patient is more receptive to healing, resulting in better outcomes and long-term health improvements. 

At Forever Fit Physical Therapy & Wellness, we believe a physical therapist’s role is to not only alleviate your pain or improve mobility, but to create  lifelong quality of life for our patients.  We will provide you with the education to care for this injury and others in the future.  We teach you about your body, how pain works, how to prevent future recurrence and what to do if re-injury does occur. You can expect friendly, consistent and reliable service at every visit, with input into your goals and the healing process.

Mission 

To improve the health and well-being of our local communities through access to quality care, community education and amazing customer experience.  We aim to be come the “go to providers “ in our community for musculoskeletal pain and movement problems as well as lifestyle education.