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Forever Fit Physical Therapy & Wellness is conveniently located at the intersection of Rt 29 and 198, just minutes from I-95, Columbia, Laurel, Beltsville and Silver Spring. More Info
The first visit will consist primarily of a comprehensive examination. This will include questions about your injury and general medical history. More Info
Locations

Columbia

7130 Minstrel Way#LL110
Columbia, MD, 21045
Telephone: 240-841-2639

Hours:
Mon- 8-8:00
Tues- 8-8:00
Wed- 7:30-8:00
Thur- 8-8:00
Fri- 7:30-3:30

Team

Renee Nyarko Eluma

Renee Nyarko Eluma
Partner/Therapist
PT, DPT

Renee Nyarko graduated from the University of Maryland, Baltimore County in 2003 with a degree in Biopsychology. She then went on to pursue her Doctor of Physical Therapy degree from the University of Maryland at Baltimore in 2006.

Renee provides comprehensive treatment to her patients using a wide variety of manual therapy and taping techniques complimented by exercise to help patients return to a healthy lifestyle. She is also a strong proponent of patient education to assist each patient in their transition to independent management of their impairments. She enjoys treating a variety of orthopedic injuries, especially those involving the shoulder. Renee is a Level 1 Dry Needling certified through Myopain.

In her spare time, Renee enjoys spending time in the company of family and friends. For the past three years she has volunteered her time to the Washington DC Divas, a professional women’s tackle football team. She also volunteers her time to a non-profit organization that raises money to provide hospital and school supplies to villages in her family’s home country of Ghana, West Africa. Her favorite pastime involves cheering for all the Washington DC area home teams, especially the Washington Redskins.

Kara Lane

Kara Lane
Physical Therapist
PT, DPT

Kara Lane is from Dothan, Alabama and obtained her Bachelor’s degree in Exercise Science at Samford University in Birmingham, Alabama before receiving her Doctor of Physical Therapy from the University of Alabama at Birmingham. She is passionate about treating athletic and orthopedic populations, specifically upper and lower extremities. She also enjoys helping the geriatric population with balance deficits and fall prevention, with an emphasis on increasing function and quality of life. Her favorite pastimes include hiking, going to the movies, and spending time with her family and friends. 

Maureen McBeth

Maureen McBeth
Certified Lymphedema Therapist
MPT, CLT-LANA

Maureen McBeth, MPT, CLT-LANA, is a nationally known lymphedema and cancer rehab specialist with over 21 years of experience as a physical therapist. She received her MPT at Hahnemann University in Philadelphia. While working at The University of Pennsylvania Health Systems, she received her Certified Lymphedema Training in 2004 from the Norton School of Lymphatic Therapy, where she is now a primary instructor. During the past 14 years, she has developed an extensive knowledge and understanding of the lymphatic system and the many diseases that develop as a result of impairment. Having worked along side many of the current thought leaders in the world of cancer rehab and lymphedema treatment, Maureen has developed a reputation for her passion and ability to provide the highest level of compassionate and evidenced based care for her patients. She enjoys traveling, photography, cooking and anything outdoors. 

Chanel Vanderhorst

Chanel Vanderhorst
Certified Lymphedema Therapist
PT, DPT, CLT

Chanel was raised in Columbia, MD. She graduated from Spelman College in 2007 with her Bachelors of Arts. She then went on to pursue her Doctor of Physical Therapy degree at Temple University. Chanel worked in the outpatient orthopedic setting for 4 years in Howard County. In 2013, she went on to pursue her interest in lymphedema treatment and oncology rehabilitation at Mercy Medical Center. She worked under the mentorship of Maureen McBeth and earned her Certified Lymphedema Therapist through Klose Training. She is excited to move into private practice and have the opportunity to utilize both her orthopedic and oncology experience at Bodywise PT by Forever Fit. She loves helping patients return to pre-diagnosis levels of function, both in the cancer and orthopedic world. Chanel is an avid sports fan and loves cheering on the home team. She enjoys learning more about plant based diets. After work and on the weekends she enjoys being outside and being active, especially through Zumba and hiking.

Renee Nyarko Eluma

Renee Nyarko Eluma
Partner/Therapist

Renee Nyarko graduated from the University of Maryland, Baltimore County in 2003 with a degree in Biopsychology. She then went on to pursue her Doctor of Physical Therapy degree from the University of Maryland at Baltimore in 2006. Renee provides comprehensive treatment to her patients using a wide variety of manual therapy and taping techniques complimented by exercise to help patients return to a healthy lifestyle. She is also a strong proponent of patient education to assist each patient in ...
Kara Lane

Kara Lane
Physical Therapist

Kara Lane is from Dothan, Alabama and obtained her Bachelor’s degree in Exercise Science at Samford University in Birmingham, Alabama before receiving her Doctor of Physical Therapy from the University of Alabama at Birmingham. She is passionate about treating athletic and orthopedic populations, specifically upper and lower extremities. She also enjoys helping the geriatric population with balance deficits and fall prevention, with an emphasis on increasing function and quality ...
Maureen McBeth

Maureen McBeth
Certified Lymphedema Therapist

Maureen McBeth, MPT, CLT-LANA, is a nationally known lymphedema and cancer rehab specialist with over 21 years of experience as a physical therapist. She received her MPT at Hahnemann University in Philadelphia. While working at The University of Pennsylvania Health Systems, she received her Certified Lymphedema Training in 2004 from the Norton School of Lymphatic Therapy, where she is now a primary instructor. During the past 14 years, she has developed an extensive knowledge and understanding ...
Chanel Vanderhorst

Chanel Vanderhorst
Certified Lymphedema Therapist

Chanel was raised in Columbia, MD. She graduated from Spelman College in 2007 with her Bachelors of Arts. She then went on to pursue her Doctor of Physical Therapy degree at Temple University. Chanel worked in the outpatient orthopedic setting for 4 years in Howard County. In 2013, she went on to pursue her interest in lymphedema treatment and oncology rehabilitation at Mercy Medical Center. She worked under the mentorship of Maureen McBeth and earned her Certified Lymphedema Therapist through K...

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