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3 tips for sleeping with whiplash

Whiplash is a painful condition that results when the neck has been forced to move forward too quickly and then snaps backward. It’s usually an injury that occurs during vehicle collisions. It affects up to 83% of people who experience a vehicle collision, making it extremely common.  The symptoms of whiplash can be disruptive to everyday life and can even interfere with how well a person sleeps every night. If left untreated, the symptoms may worsen or develop into a chronic conditi...
Posted on 2023-02-28

My wrist hurts when playing guitar (and afterward): What can I do?

My wrist hurts when playing guitar (and afterward): What can I do?
So, it’s probably safe to assume that you’re visiting this webpage because you’re someone who loves to play guitar. Has your guitar playing been interrupted by a nagging pain in your wrist that just won’t stop hurting?  If you frequently play guitar but your wrist hurts when playing, keep reading for more information about the possible causes and the treatments that may work best for your specific condition. Your wrist hurting when you play guitar may not be a perma...
Posted on 2023-02-22

Do Epsom salts help plantar fasciitis (and what else helps)?

Do Epsom salts help plantar fasciitis (and what else helps)?
It’s estimated that about 1 out of every 10 people will experience plantar fasciitis in their lifetime. Plantar fasciitis is a condition that involves the inflammation of the plantar fascia band located in the heel of the foot. The plantar fascia runs from the heel to the toes on the bottom of the foot.  Some people believe that using Epsom salts may be a helpful treatment for their pain. If you have plantar fasciitis or suspect you may have this condition, keep reading for informati...
Posted on 2023-02-15

How to manage neck pain after shoulder surgery

How to manage neck pain after shoulder surgery
Neck pain is a common ailment that affects adults in the U.S. It’s estimated that neck pain affects anywhere from 10 of the population at any given point in time. Some cases of neck pain may be caused by a recent surgical procedure on the upper back and shoulder. For those who are struggling with neck pain or upper back pain after shoulder surgery, there are a few different ways this can be managed.  What are some of the general causes of neck pain after shoulder surgery? Nerve da...
Posted on 2023-02-08

Can poor posture result in back pain?

Can poor posture result in back pain?
Are you someone who experiences pain in your back? You’re not alone. It’s estimated that roughly 8 out every of 10 people in the U.S. experience back pain at some point in their lifetime. Most cases of back pain will resolve themselves within a few days or weeks, but some cases will go on for longer. For those experiencing chronic back pain or pain that never goes away, getting assistance from a health care professional can be an effective course of action. What are some of the caus...
Posted on 2023-02-01
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