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Is lower back pain when standing normal? What causes this?

Is lower back pain when standing normal? What causes this?
Many people will feel a twinge in their lower back if they sit for too long in one position or if they bend down to move something heavy. But what if you’re simply standing in a regular position when you feel lower back pain? While we’re all used to feeling an ache in our back every now and again from exercising or twisting our body in an awkward position, it can be frustrating to have lower back pain when you’re doing something as simple as standing.  There are a few re...
Posted on 2023-05-19

SI joint running pain: Causes and treatments

SI joint running pain: Causes and treatments
The sacroiliac joints, also known as the SI joints for short, are located between the pelvis and the lower part of the spine. There are two sacroiliac joints in the body. They are designed to help keep the body supported when you stand up. It’s also an important part of keeping your legs and abdomen fluidly connected during movement. Although these are joints, they have a relatively small range of motion compared to others. Women typically have slightly more joint mobility than men. Just ...
Posted on 2023-04-03

Lower Back Pain When Walking

Lower back pain is one of the most common conditions that causes someone to see their doctor. In fact, about 23% of the world’s adults suffer from chronic low back pain. Many people may think that this pain is inevitable. As a result, they may avoid seeking help. But if your lower back pain worsens when you walk, your daily life can be severely restricted. Standing and walking from place to place can be a challenge. You may not even be fully present in moments while connecting with your ...
Posted on 2022-11-17

How to Sleep With Lower Back Pain and Sciatica

Back pain, especially the kind that sends shooting pain down your legs, can make sleeping extremely difficult. You may feel that every sleep position sends massive pain signals to your lower back. Unfortunately, you’re not alone. Up to 55 of the population, each person’s symptoms are different. Our licensed therapists at Forever Fit can customize your treatment plan so that you feel relief from your lower back pain as soon as possible. Each physical therapy session lasts 40 minutes...
Posted on 2022-11-10

Lower Back Pain When Walking: When Is It Serious?

Lower back pain when walking: When is it serious? Lower back pain can cause a significant strain on your daily activities. Whether it’s walking the dog, playing with your kids or sitting at your desk for hours, even the most routine tasks can become difficult when you are dealing with chronic aches and pains in your spine.  For many people, this pain in the lower back can show up or even worsen during walking. If that’s what you’ve been experiencing, you’re not a...
Posted on 2022-10-19
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