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Tips For Managing Arthritis During The Winter Months...

Tips For Managing Arthritis During The Winter Months...
Tips for Managing Arthritis During the Winter Months… In case you were wondering, Yes!!! It’s true! Cold weather does have an adverse effect on arthritis. Many studies have shown that the symptoms of arthritis do increase as the temperatures drop. In the winter, you may find more achiness, stiffness and general pain in joints. But fortunately, there are things that you can do to help ease the pain that the cold brings.  Get Moving!  The less you move...
Posted on 2022-02-08

Online Physical Therapy: What is it?

Online Physical Therapy: What is it?
The ongoing Coronavirus (COVID-19) pandemic has healthcare providers across the country re-evaluating the best way to care for their patients. In recent press conferences, the US Government has urged both patients and providers to consider the use of telehealth platforms for all appropriate medical services, and we at Forever Fit are committed to providing the safest access to physical therapy we can. Despite the continuation of the Coronavirus/COVID-19 pandemic, we are still seeing clients i...
Posted on 2020-12-16

Office Prehab: Optimize Your Desk for Proper Posture

Office Prehab: Optimize Your Desk for Proper Posture
If you struggle with recurrent headaches, the list of possible causes can be daunting. Pain of any type that occurs in any part of the head falls under the broad definition of “headache.” Headaches can be a symptom of a different health problem or caused by temporary chemical imbalances in the brain. Headaches can be also stem from poor posture. We spend our 9-to-5 sitting at a desk typing away and our free time scrolling our smartphones; these lifestyle factors keep the head and ...
Posted on 2016-06-24

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