Our administrative team is committed to delivering an exceptional patient experience and customer service. We work tirelessly at improving our processes and procedures to ensure a smooth, pleasant and consistent experience from our front offices, billing and clinical teams. Please reach out to let us know anything we can do to make your experience better (or to deliver well deserved positive feedback!).
Krista Frederic Owner PT, MPT, OCS, CSCS
Krista Frederic is licensed physical therapist with a passion and focus on orthopedic physical therapy. She is a Board Certified Orthopedic Specialist and she particularly enjoys treating injuries of the hip, shoulder and knee. Krista is a strong believer in prevention of injury and dysfunction through maintenance of a healthy lifestyle. She is a Certified Strength and Conditioning Specialist (CSCS) and is a Titleist Performance Institute Medical Professional. Krista is a certified in Graston Technique. She is also Level 1 Dry Needling certified through KinetaCore. She was a collegiate volleyball player and remains physically active through fitness classes, tennis, and golf.
As owner, Krista has established a culture within Forever Fit that places special focus on rapid recovery. Her team performs comprehensive injury evaluations and takes the time to develop a thorough understanding each patient’s body structure, environment, and lifestyle, a key to successful physical therapy outcomes. As a result Forever Fit’s clients enjoy a truly individualized wellness experience with an inclusive treatment plan of exercise and manual therapy. But most importantly it is her team’s attention to patient education on their bodies and their injuries that makes Forever Fit’s patients comfortable with their recovery plans, insures their active involvement in the recovery process and makes patient referral Forever Fit’s most important and reliable source of new clients.
Renee Nyarko Eluma Partner/Therapist PT, DPT
Renee Nyarko Eluma graduated from the University of Maryland, Baltimore County in 2003 with a degree in Biopsychology. She then went on to pursue her Doctor of Physical Therapy degree from the University of Maryland at Baltimore in 2006.
Renee provides comprehensive treatment to her patients using a wide variety of manual therapy and taping techniques complimented by exercise to help patients return to a healthy lifestyle. She is also a strong proponent of patient education to assist each patient in their transition to independent management of their impairments. She enjoys treating a variety of orthopedic injuries, especially those involving the shoulder. Renee is a Level 1 Dry Needling certified through Myopain.
In her spare time, Renee enjoys spending time in the company of family and friends. For the past three years she has volunteered her time to the Washington DC Divas, a professional women’s tackle football team. She also volunteers her time to a non-profit organization that raises money to provide hospital and school supplies to villages in her family’s home country of Ghana, West Africa. Her favorite pastime involves cheering for all the Washington DC area home teams, especially the Washington Redskins.
Jenna Bell Admin
Alisha Martin Business Manager
.Alisha Martin graduated from University of Maryland College Park with her BS in Kinesiology in 2012. Since then Alisha has been an integral part of the Forever Fit Physical Therapy team, filling every role except physical therapist! Currently she oversees all of our insurance billing and administrative functions. She is passionate about helping people and spends her free time traveling, exercising and spending time with friends.